| 1.Care este titlul?Despre ce este vorba in aceasta lucrare?;Care este obiectivul strategic al acestui text?// 1 Which is the title?;What is about?;Which is the strategic target of this text?
YS 1.1: OM.Acum si aici, este expusa secvential Yoga /OM.Here and now, Yoga is exposed step-by step;
2.Ce este Yoga? Care este obiectivul tactic al Yoga?/ 2.What is Yoga? Which is the tactic target of Yoga?
YS 1.2: Yoga(starea unificata; aliniata) [se realizeaza prin]stingerea(nirodha) constienta a procesului de identificare cu vrittis(impulsuri) din chitta (minte)/ Yoga is the cessation of the indentification with the fluctuations (vritti) of the mind (chitta);>
3.Care este efectul Yoga (stingerii identificarii cu vrittis )? 3.Which is the effect of Yoga ?
YS 1.3: Atunci Vazatorul(Sinele) se aseaza in propria sa natura (svarupa)/ Then the Seer(i.e. the transcendental Self) rests or abides in svarupa (its essential form)
4.Care este situatia inainte de parcurgerea acestei cai?/ What is situation before taking this way?
YS 1.4: In celelalte cazuri identificarea cu vrittis/At other times,we identify with vrittis
5.Cate si care sunt tipurile de vrittis si ce culoare ? > How many and which are the categories of vrittis and what colour they have?
YS 1.5: Constientizati cele cinci feluri de vrittis si cele doua stari in care se afla acestea klishta (colorate)sau aklishta (incolore)/ Witnessing 5 kinds of vrittis that are either colored or not-colored;
YS 1.6: Cele cinci categorii de vrittis (impulsuri mentale) sunt: Pramana(cunoasterea corecta mijlocita), Viparyaya (cunoasterea gresita;iluzia),Vikalpa(imaginatia,conceptualizarea;visul;halucinatia;gandirea verbala-dialogul interior),Nidra (starea de somn profund fara visuri;lipsa constientei;somnolenta;inertia) si Smriti (memoria) /The five vrittis (mental activities) are: Pramana (right knowledge,real cognition), Viparyaya (wrong knowledge,unreal cognition,error,misconception,illusion), Vikalpa (imagination,conceptualization,fancy,fantasy,hallucination),Nidra (dreamless deep sleep;passivity;unconsciousness) and Smriti (memory;recollection;remembering);
6.Care sunt cele trei cai de a obtine Pramana(cunoasterea corecta mijlocita)?
Which are the three ways to obtain Pramana (mediated correct knowledge)?
YS 1.7: Trei cai de a obtine cunoasterea mijlocita corecta (Pramana): Pratyaka (perceptia senzoriala),Anumana (procesarea mentala analitica si analogica) si Agamah /Pramana (mediated correct knowledge) Pratyaka (perception), Anumana (inference) and Agamah (testimony); Pramana (mediated correct knowledge) Pratyaka (perception), Anumana (inference) and Agamah (testimony);
YS 1.8-11: cunoasterea eronata,iluzia imaginatia,halucinatia,somnul(fara vise)si memoria
7.Practica (repetarea exercitiului) si decolorare(starea incolora,detasarea) YS 4.17: Obiectele sunt cunoscute prin procesul de colorare /Objects known by coloring /Practice and un-coloring(non-attachment)
YS 1.12: Cum sa controlam fluctuatiile/ How to master thoughts
YS 1.13: Semnificatia practicii/ Meaning of practice
YS 1.14: Cum sa facem practica stabila/ How to make practice firm
YS 1.15-16: Detasarea si suprema non-atasare/ Non-attachment and supreme non-attachment
8.Tipuri de transa mistica /Types of trances
YS 1.17: Patru niveluri de transa /Four levels of trance
YS 1.18: Transa fara obiect urmeaza /Objectless trance is next
9.Tipuri de eforturi si implicari /Efforts and commitment
YS 1.19-20: Cinci tipuri de efort necesare /Five types of effort needed
YS 1.21-22: Alegerea unuia din cele 9 niveluri de practica/Choosing one of nine levels of practice
10.Calea directa prin AUM /Direct route through AUM
YS 1.23-29: Contemplarea AUM /Contemplation on AUM
11.Obstacole si solutii /Obstacles and solutions
YS 1.30-31: Obstacole intalnite in calatorie/ Obstacles on the journey
YS 1.32: Indepartarea obstacolelor prin atentie pe un mijloc unic/Use one-pointedness for the obstacles/
12.Stabilizarea si clarificarea mintii /Stabilizing and clearing the mind
YS 1.33: Patru atitudini ce trebuie cultivate fata de alti oameni/Four attitudes to cultivate towards other people
YS 1.34-38: Cinci cai de stabilizare a mintii si acces in transa mistica /Five concentrations for stabilizing the mind
YS 1.39: Ori,concentrarea pe orice este placut si folositor /Or, concentration on whatever is pleasant and useful
13.Efecte ale stabilizarii mintii/After stabilizing the mind
YS 1.40: Abilitatea de a focaliza pe infinitul mic si mare/Ability to focus on infinitely small and large is sign of stability
YS 1.41: Supraconductia cristalului mental/Mind becomes clear, like a transparent crystal
14.Tipuri de transa mistica(samadhi)/ Types of mystical trance(samadhi)
YS 1.42-46: Tipuri de transa mistica: savitarka, nirvitarka/Types of engrossment with concentration
YS 1.47-49: Obtinerea cunoasterii nemijlocite /Gaining knowledge filled with higher truth
YS 1.50: Samadhi lasa impresii latente ce se opun formarii altora/Samadhi leaves latent impressions that oppose formation of others
YS 1.51: Atunci apare transa fara samanta(nirbija- samadhi)/ Then comes objectless samadhi
Cartea II: Partea despre Realizarea Practica(Sadhana Pada);
Book II:Portion on Path of Practical Realization (Sadhana Pada)
15.Minimalizarea colorari grosiere / Minimizing gross coloring
YS 2.1-2: Kriya yoga reduce colorarea gandurilor prin trei metode/Kriya yoga reduces colored thoughts by three methods
YS 2.3: Cinci tipuri de colorari(klesha)/ Five kinds of coloring
YS 2.4: Patru stadii de colorare/Four stages of coloring
YS 2.5: Patru tipuri de ignoranta/Four types of ignorance
YS 2.6-9: Colorari :senzatia existentei individuale,atractia,aversiunea si frica(de moarte)/ Colorings of I-ness, attraction, aversion, and fear/
16.Actiunea asupra gandurile subtile/ Dealing with subtle thoughts
YS 2.10: Odata ce gandurile ajung subtile, ele sunt eliminate prin dizolvarea mintii/ Once thoughts are subtle, they are eliminated by dissolution of mind
YS 2.11: Cand ramane cea mai usoara colorare a gandurilor aceasta este neutralizata prin meditatie/ When there remains slight coloring of thoughts, it is neutralized by meditation
17.Ruperea legaturii karmice /Breaking the alliance of karma
YS 2.12-14: Natura impresiilor latente /Nature of latent impressions
YS 2.15: Cel ce are discriminare vede chiar in placere durerea/A wise one sees even pleasure as painful
YS 2.16: Durerea care nu a sosit poate fi evitata/Pain yet to come is to be avoided
YS 2.17: Identificarea Vazatorului cu vazutul e cauza durerii/Uniting seer and seen is the cause of the pain to be avoided
YS 2.18-22: Natura acestor obiecte/Nature of those objects
YS 2.23-24: Eliminarea avidya ori a ignorantei,este cautata/Eliminating the alliance with avidya or ignorance, which is the underlying problem
YS 2.25: Reducand aceasta avidya, ignoranta,eliberarea apare natural/By reducing this avidya, ignorance, freedom naturally ensues
18.Discriminarea -cheia centrala a Iluminarii / Discrimination-the central key to Enlightenment
YS 2.26-27: Discriminarea este cheia centrala a Iluminarii/ Discrimination is the central key to enlightenment
19.Cele 8 ramuri (anga) ale Yoga /The 8 anga (limbs or branches) of Union and discrimination
YS 2.28: Cele 8 ramuri (anga) din Yoga sunt unelte pt.discriminare/ 8 branches of Yoga are the tool for discrimination
YS 2.29: Lista celor 8 ramuri (anga) din Yoga /8 branches of Yoga are listed
20.Yamas si Niyamas,ramurile 1 si 2 din cele 8 anga(ramuri)/ Yamas & Niyamas, #1-2 of 8 branches
YS 2.30-31: Cele 5 Yama,ramura #1/ The 5 Yamas, branch #1
YS 2.32: Cele 5 Niyama, ramura #2/The 5 Niyamas, branch #2
YS 2.33: Utilizarea gandurilor contrare /When negative, remind yourself this brings misery and ignorance
YS 2.34: Negativitatea este de 27 tipuri /Negativity is 27 types
21.Beneficii ale Yama si Niyama/ Benefits from Yamas & Niyamas
YS 2.35-39: Beneficii ale celor 5 Yamas /Benefits from the 5 Yamas
YS 2.40-45: Beneficii ale celor 5 Niyamas /Benefits from the 5 Niyamas
22.Asana, a 3-a ramura (anga) din cele 8 /Asana, #3 of 8 branches
YS 2.46-48: Postura de meditatie, Asana,este atinsa prin atentie asupra infinitului Meditation posture, Asana, is attained by attention on the infinite
23.Pranayama, a 4-a ramura (anga) din cele 8 /Pranayama, #4 of 8 branches
YS 2.49-50: Trei aspecte ale controlului respiratiei(pranayama)/ Three aspects of breath control(pranayama)
YS 2.51: A patra(turiya) pranayama este dincolo de acestea/ Fourth pranayama is beyond these
24.Beneficii ale Pranayama /Benefits from Pranayama
YS 2.52-53: Acestea subtiaza voalul karmei care opreste lumina/ This thins the veil of karma over the light
25.Pratyahara, a 5-a ramura (anga) din cele 8 /Pratyahara, the 5-th of 8 branches
YS 2.54: Simturile si actiunile se intorc inapoi in minte/The senses and actions return back into the mind
YS 2.55: Atunci scade tendinta de indreptare a mintii catre obiecte/Then there is less tendency of the mind towards objects
Yoga Sutras Cartea III: Partea despre Puterile divine sau supranaturale (Vibhuti Pada)/
Book III: Portion on the Extraordinary or Supernatural Powers(Vibhuti Pada)
Livre 3:Sur les Pouvoirs Divine ou Surnaturels/Tercera Seccion:Sobre los Poderes sobrenaturales o divinas
26.Dharana, Dhyana, Samadhi,a 6-a,a 7-a si a 8-a din cele 8 ramuri(anga)Dharana, Dhyana, Samadhi, #6, #7, #8 of 8 branches
YS 3.1 Dharana ori concentrarea este a 6-a ramura (anga)/ Dharana or concentration is the sixth anga(branch)
YS 3.2 Dhyana ori meditatia,vine din concentrare repetata [a 7-a ramura (anga)]/ Dhyana or meditation[ the seventh branch(anga)], comes from repeated concentration
YS 3.3:Samadhi,provine din absorbtia profunda este a 8-a ramura (anga)/ Samadhi, #8, comes from deep absorption
27.Samyama este instrumentul subtil/ Samyama is the finer tool
YS 3.4: Dharana, dhyana si samadhi impreuna constitue Samyama /Dharana, dhyana, and samadhi together are Samyama
YS 3.5: Controlul Samyama aduce lumina cunoasterii/ Mastery of Samyama brings the light of knowledge
YS 3.6: Aplicati Samyama la planuri,stari, ori etape tot mai subtile/ Apply Samyama to finer planes, states, or stages
28.Internul e vazut ca fiind extern /Internal is seen to be external
YS 3.7: Aceste 3 ramuri (anga) sunt intime si interne fata de primele 5 anga/These 3 branches: are more intimate and internal than the first 5
YS 3.8: Chiar si acestea 3 sunt externe in comparatie cu transa fara saminta (nirbija-samadhi)/ Even these 3 are external compared to seedless Samadhi
29.Fii martor al tranzitiilor subtile/ Witnessing subtle transitions
YS 3.9-16: Samyama e indreptata pe 3 tranzitii extrem de subtile ale gandurilor/ Samyama is done on 3 extremely subtle thought transitions
30.Haruri-Puteri Divine(siddhis)/ Divine powers from Samyama
YS 3.17: Intelegerea graiului tuturor vietuitoarelor/Three aspects of an object
YS 3.18: Cunoasterea vietilor precedente /Samyama on samskaras
YS 3.19-20: Cunoasterea mintilor altora/On ideas from others
YS 3.21: Capacitatea invizibilitatii(antar-dhana;darul disparitiei;intrarii in nemanifestare;dematerializarii)
YS 3.22: Invizibilitatea sonora(suprimarea sunetului si a altor manifestari senzoriale) /On physical form and senses
YS 3.23: Cunoasterea momentului parasirii corpului prezent(aparanta jnana)/ On karma foretells death;
YS 3.24: Puterea pacificarii tuturor fiintelor
YS 3.25: Obtinerea fortei oricarei fiinte(elefant)/ On attitudes and strength
YS 3.26-29: Cunoasterea universului,stelelor, sistemului solar,a corpului/ On inner subtleties
YS 3.30-34:depasirea setei si foamei, obtinerea stabilitatii ,vederea fiintelor realizate,omnicunoasterea, cunoasterea continutului propriei minti
YS 3.35-37: Cauza ignorantei si cunoasterea purei constiinte a Sinelui(Purusha)/ On pure consciousness
31.Harurile sunt obstacole /What to do with experiences
YS 3.38: Acestea sunt perfectiuni (siddhis) pentru profani insa obstacole pt. cei ce doresc sa realizeze Eliberarea(Kaivalyam); They are both attainments and obstacles
32.Alte puteri realizate prin Samyama/Other occult powers obtained from Samyama
YS 3.39: Trecerea in alte corpuri/Passage to another body
YS 3.40-41: Samyama asupra tipurilor de prana(levitatie,invulnerabilitate,radianta)/ Samyama on pranas(levitation,invulnerability, radiance)/
YS 3.42-43: Despre clarauz si teleportare/On divine hearing and teleportation
YS 3.44: Despre CCM(Centrul de Constiinta Mobil), functionarea in afara corpului material; calatorii astrale; proiectii mentale/ On thought projections; astral voyage; OBE (Out of Body Experience);
YS 3.45-47: Despre controlul celor cinci elemente si corpul de diamant/ On the five elements
YS 3.48-49: Despre cele cinci simturi si actiuni/ On senses and actions
33.Renuntarea si eliberarea/ Renunciation and liberation
YS 3.50: Discernerea dintre Buddhi si Purusha aduce controlul peste tot/ Discernment of Buddhi and Purusha brings mastery over all
YS 3.51: Non-atasarea de forme si omniscienta distruge semintele karma/Non-attachment to forms and omniscience destroys seeds karma
YS 3.52: Refuzarea invitatiilor de la fiintele celeste /Decline invitations of celestials
34.Discrimination superioara/ Higher discrimination
YS 3.53: Momente(cuante de timp) si succesiunea lor/ Moments and succession
YS 3.54: Discriminarea intre objecte similare/ Discriminating similar objects(proba in povesti)
YS 3.55: Cunoasterea superioara nascuta din discriminare/ Higher knowledge is intuitive and born from discrimination
YS 3.56: Egalitatea dintre Buddhi si Purusha aduce eliberarea/ Equality between Buddhi and Purusha brings liberation
Cartea IV: Partea despre Eliberare sau Izolare (Kaivalya Pada)/
Book IV Portion on Liberation or Absolute Independence or (Kaivalya Pada)
Livre 4:La Voie de l'Esseulement ou Liberation(Kaivalya-Pada)/
Cuarta Seccion: Sobre la Liberacion o El Aislamiento)
35.Mijloace de a obtine Haruri(Siddhis)/ Means of attaining occult powers
YS 4.1: Cinci mijloace pt a obtine siddhis(puteri occulte;capacitati subtile;control nemijlocit al realitatii)/ Five means to obtain siddhis(occult powers;subtle attainments to control the reality in a direct manneri)
YS 4.2: Tranzitia implica conectarea la sursa(umplerea) /Transitions involve connection to the source(filling)and
YS 4.3: Indepartarea obstacolelor din calea apei/ Removal of obstacles brings results
36.Aparitia si controlul mintii /Emergence and mastery of mind
YS 4.4-6: Constructia si utilizarea mintii /Construct and use of mind
37.Actiuni si karma/Actions and karma
YS 4.7: Tipuri de actiuni /Kinds of actions
YS 4.8: Manifestari ale subconstientului /Subconscious manifests
38. Obiectele sunt cunoscute prin colorare /Objects known by coloring
YS 4.17: Obiectele sunt cunoscute prin procesul de colorare /Objects known by coloring
Imprintari ale subconstientului/ Subconscious impressions
YS 4.9: Memoria si intiparirile latente/ Memory and latent impressions
YS 4.10: Instinctul de autoconservare/Desire for self preservation
YS 4.11: Disparitia cauzei, motivului,si al substratumului Disappearance of cause, motive, and substratum
YS 4.12: Trecutul si viitorul sunt prezente acum in forma infasurata(nemanifestata)/ Past and future are present now in fundamental form
39.Obiectele si cele 3 gunas /Objects and the 3 gunas
YS 4.13: Caracteristici create de gunas/Characteristics made of gunas
YS 4.14: Obiectele apar ca o unitate /Objects appear as a unit
40.Mintea care percepe obiectele /Mind perceiving objects
YS 4.15: Mintii si cai separate /Separate minds and paths
YS 4.16: Obiectul nu e dependent de o minte /Object is not dependent on one mind
YS 4.17: Obiectele sunt cunoscute prin procesul de colorare /Objects known by coloring
41.Iluminarea mintii /Illumination of the mind
YS 4.18: Gandurile sunt cunoscute de purusha/ Thoughts are known by purusha
YS 4.19: Mintea nu are lumina proprie /Mind not self illuminating
YS 4.20: Mintea si obiectele nu pot fi cunoscute simultan /Mind and objects cannot be cognized simultaneously
YS 4.21: O minte nu o lumineaza pe alta /One mind does not illumine another
42.Buddhi si eliberarea /Buddhi and liberation
YS 4.22: Constiinta si buddhi/Consciousness and buddhi
YS 4.23-24: Vazatorul si mintea /Seer and mind
YS 4.25: Intrebari despre incetarea falsul ego /Inquiries about self cease
YS 4.26: Discriminare si Eliberare /Discrimination and liberation
43.Fisuri in Iluminare /Breaches in enlightenment
YS 4.27: Fisurile in Iluminare permit aparitia de colorari /Breaks in enlightenment allow colorings to arise
YS 4.28: Colorarile sunt tratate ca inainte /Colorings are dealt with as before
44.Iluminarea Perpetua a Norului de ploaie/ Perpetual enlightenment of Rain cloud
YS 4.29: Norul de ploaie al virtutilor vine/Rain cloud of virtues comes
YS 4.30: Actiunile si colorarile sunt indepartate/ Actions and colorings are removed
45.Mai este putin de cunoscut /Knowables become few
YS 4.31: Ceea ce mai trebuie cunoscut se imputineaza /There is little to know
46.Gunas dupa eliberare/ Gunas after liberation
YS 4.32: Succesiunea de schimbari se sfarseste /Succession of change ends
YS 4.33: Definirea succesiunii /Succession defined
YS 4.34: Gunas revin acasa dizolvandu-se in izvorul din care au aparut /Gunas resolve into their cause
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